Free Fitness Training for SCC CA Residents

By Jim Blackstone

 

“Have It Your Way” free fitness training at the Sun City Center Fitness Center resumes October 8, 2019. Personal Trainer Dennis O’Brien will lead three different classes: introduction to resistance training, cardio training, and free weight and cable machine training.

Choose the program that best suits your fitness interests. Have it your way! Since the inception of these free programs in 2015, over six hundred SCC residents have benefited from this training.

Visit the 6,700 sq.ft. Fitness Center located on North Course Lane next to the Atrium building and ask the attendant for program descriptions, class schedules, and registration forms. Each class is limited to four participants and takes approximately 90 minutes. A $10 deposit is required to register for a class. The deposit may be cheerfully refunded upon completion of your class. You must be a SCC resident to participate. Remember, exercise is the fountain of youth.

 

IN THE PHOTO: SCC resident Connie Dotson and personal trainer Dennis O’Brien.

0 Comments

Submit a Comment

Space at the table

Space at the table

Space at the tableBy E. Adam PorterEditor, News of SCC & South County I love Christmas, the entire holiday season. From the moment the turkey comes out of the oven on Thanksgiving until we toast the new year, my spirits are up, and there’s a gleam in...

The December 2020 NEWS is HOT off the PRESS!

The December 2020 NEWS is HOT off the PRESS!

In this issue… We share the holiday spirit of giving with Toys For Tots, see how the Shriners plan to “Save the Day” for some deserving local kids, relive the scary fun of the Ghoulish Golf Cart Parade, explore the holiday gifts and decorations...

Saluting Our Veterans

Saluting Our Veterans

Saluting Our Veterans By E. Adam Porter, Editor, and the News Team This month, I asked our reporters to join me in the Editor’s Corner to share about some of the veterans who have made a difference in their lives. If you are a veteran, thank you for your...

The November 2020 NEWS is HOT off the PRESS!

The November 2020 NEWS is HOT off the PRESS!

In this issue… Relive a “Fantastic Day,” celebrate 25 years of dedicated service, mourn a “Loss to Our Community,” look back in time to 1962, “Meet the Candidates” for the SCCCA Board of Directors, go “Behind the Scenes” at Dancing With the...

A Guided Tour of Native Florida in SCC

A Guided Tour of Native Florida in SCC

A Guided Tour of Native Florida, Right Here in SCC By Diane M. Loeffler On the first Tuesday of the month, without fail, John Lampkin is at the West Campus Nature Trails at 9 a.m. ready to take you on a free tour. This is your chance to see how this area...

Local HLAA Members Make Windowed Masks

Local HLAA Members Make Windowed Masks

Local HLAA Members Make Windowed MasksBy Paula Lickfeldt Imagine being deaf or hearing impaired and using lip-reading as a way of conversing. Now imagine the onset of a pandemic that causes everyone to wear a mask over their mouth, rendering lip-reading...