Lethal Luau Murder Mystery a Great Success

Lethal Luau Murder Mystery a Great Success

On Saturday, October 12, The GFWC Sun City Center Woman’s Club held a fundraiser in conjunction with The Pelican Players. The “Lethal Luau” was an afternoon of mystery and fun where the audience were detectives solving the murder.  Many participants were correct in accusing Chief Wiki, their names were put in a basket and 3 names were drawn to win a prize.  Opportunity tickets were sold and 4 prizes were awarded – a beautiful fall wreath which had been donated a member, a no sew blanket and heart pillow donated by the Woman’s Club, and 2 cash prizes. 

The SCC Woman’s Club is a nonprofit organization that strives to enrich the lives of its members and the community through educational activities and charitable services and this fundraiser increased the club’s charitable fund. The Pelican Players Scholarship Fund also benefitted from the proceeds. 

The July NEWS is HOT off the PRESS!

The July NEWS is HOT off the PRESS!

In this issue… SCC honors its veterans, especially those comrades we lost in the past year. We get to know Bob’s Vets, meet the Pickleball players who did SCC proud in international competition, and hang out with puffins in Newfoundland. Find...

Back 2 School Supply Drive

Back 2 School Supply Drive

Back 2 School Supply Drive The Boys and Girls Club needs your help!   Supplies Needed Black pens, blue pens, red pens, blunt-tip scissors, bottled glue, glue sticks, colored pencils, disinfectant wipes, dry erase markers, erasers, hand sanitizer,...

Crossing Guards Needed for Upcoming School Year

Crossing Guards Needed for Upcoming School Year

The Hillsborough County Sheriff’s Office is in need of additional Crossing Guards for the upcoming 2019-20 school year. FROM THE HCSO “The Crossing Guard Program is seeking energetic and reliable candidates for a rewarding opportunity to serve the children...

Social Security Phone Scams Increase

Social Security Phone Scams Increase

HCSO Community Resource Deputy Jeff Merry says residents need to watch out for new telephone scams: “Please be cautious when providing personal information over the telephone. There has been an increase in social security fraud telephone scams targeting...

South Bay Hospital Take Our Sons and Daughters to Work Day

South Bay Hospital Take Our Sons and Daughters to Work Day

Dozens of staff children attended National Take Our Daughters and Sons to Work Day at South Bay Hospital recently. This annual event is an educational program in the United States and Canada where parents take their children to work with them for one day....

The June 2019 NEWS is HOT off the PRESS!

The June 2019 NEWS is HOT off the PRESS!

In this issue… The new South Hillsborough Veterans Clinic welcomes patients, the 75th Anniversary of D-Day is commemorated in a very special way, and employees at South Bay Hospital bring their children to work for the day. Save the date for...

Spooktacular Charity Bingo, Thursday, October 31

Spooktacular Charity Bingo, Thursday, October 31

Campaign against Human Trafficking Southshore known as CAHT is hosting another fun bingo afternoon on Halloween day, Oct. 31, from 2-4:30 p.m. Sun City Center South Community Hall off S. Pebble Beach Blvd.  Doors open at 1:30. 

$10 for 8-bingo pack, unique bingo games, prizes, spin the wheel cash winners, baskets and other spooky good times! Best costume winner so grab your witches broom or pumpkin hat! No entry fee and no reservations are required. Bring your own refreshments and BYOB is allowed.  The funds raised will go to our victim services program and our support of a special student assessment program we are partnering with Shields Middle School on.  For more information contact CAHT vice president Robbie Chaplin, 319-250-7095 or email at robertainscc@gmail.com.

Click here to download bingo event flyer

The July NEWS is HOT off the PRESS!

The July NEWS is HOT off the PRESS!

In this issue… SCC honors its veterans, especially those comrades we lost in the past year. We get to know Bob’s Vets, meet the Pickleball players who did SCC proud in international competition, and hang out with puffins in Newfoundland. Find...

Back 2 School Supply Drive

Back 2 School Supply Drive

Back 2 School Supply Drive The Boys and Girls Club needs your help!   Supplies Needed Black pens, blue pens, red pens, blunt-tip scissors, bottled glue, glue sticks, colored pencils, disinfectant wipes, dry erase markers, erasers, hand sanitizer,...

Crossing Guards Needed for Upcoming School Year

Crossing Guards Needed for Upcoming School Year

The Hillsborough County Sheriff’s Office is in need of additional Crossing Guards for the upcoming 2019-20 school year. FROM THE HCSO “The Crossing Guard Program is seeking energetic and reliable candidates for a rewarding opportunity to serve the children...

Social Security Phone Scams Increase

Social Security Phone Scams Increase

HCSO Community Resource Deputy Jeff Merry says residents need to watch out for new telephone scams: “Please be cautious when providing personal information over the telephone. There has been an increase in social security fraud telephone scams targeting...

South Bay Hospital Take Our Sons and Daughters to Work Day

South Bay Hospital Take Our Sons and Daughters to Work Day

Dozens of staff children attended National Take Our Daughters and Sons to Work Day at South Bay Hospital recently. This annual event is an educational program in the United States and Canada where parents take their children to work with them for one day....

The June 2019 NEWS is HOT off the PRESS!

The June 2019 NEWS is HOT off the PRESS!

In this issue… The new South Hillsborough Veterans Clinic welcomes patients, the 75th Anniversary of D-Day is commemorated in a very special way, and employees at South Bay Hospital bring their children to work for the day. Save the date for...

The Story Behind My Warrior’s Place: A Mother’s Mission 

The Story Behind My Warrior’s Place: A Mother’s Mission 

The Story Behind My Warrior’s Place: A Mother’s Mission 

By Diane M. Loeffler

 

Kelly Kowall’s life was in turmoil, but it was about to get a whole lot worse. On Sunday, September 20, 2009, Kelly Kowall heard the knock on the door that all military mothers pray never happens. Her son, SPC. Corey Kowall was killed on a combat mission.

After the funeral, Kelly Kowall took a wrong turn while on her way to an appointment with a grief counselor and passed a boat for sale. She turned around and went to the appointment. For the next five nights, Kowall’s son appeared to her in dreams urging her to buy the boat and take veterans, military service members and families “who have experienced the pain of losing a warrior” on boat trips.

In the hope of finally getting a good night’s sleep, Kowall called the phone number of the person selling the boat. He wanted $7,000 for the boat and its trailer. She had $500.

Kowall told him about the dream and how she hoped to use the boat. The man told her he was a veteran and that he would sell it to her for $2,000. This was one of the amazing and wonderful events that Kowall calls miracles.

She was able to come up with the money and began taking veterans and families of the fallen on boat trips. These were healing for her and those on the trip, but costly. 

Family and friends encouraged her to get incorporated as a nonprofit. Kowall didn’t have funds for an attorney, but decided to stop by a lawyer’s office to ask a quick question about becoming incorporated. The receptionist told her the lawyer had a few minutes between appointments. Crying, she told him her situation. Surprisingly, the lawyer served in Desert Storm and Desert Shield. He asked the secretary to postpone his next appointment, insisted that he would do all the paperwork right then, and asked to be one of her board members.

As time went on, Kowall connected with Cora Ruff, a Sun City Center snowbird who taught grief counseling to students at Howard University, Ruff was one of the people who became part of a “Dream Team” who worked to set up a grief program.

In December of 2010, Kowall contacted David Irving at Bone Yard Boats to see if she could find a larger boat for the trips that she called F.A.V.E. Expeditions, short for Family and friends of the fallen, Active duty, Enlisted and officers. He wrote an article for the Bone Yard Boats newsletter to help Kowall in her quest for a boat and funds.

In 2012, Kowall began looking for a place to hold the grief programs. At first, she looked at a home that was zoned commercial, but it was sold. The man also owned two acres on the waterfront. Learning of the reason she wanted the property, he lowered the price and held the note with 4% interest over 20 years with no down payment. He said the trailers, houses and property were in very bad shape.

Volunteers helped clean up the property and began repairs. There was now a place to meet. Project Corregidor began with eight veterans on November 15, 2012. The program was named after Kelly Kowall’s son, Corey. Corey was a history buff and his grandfather called him Corregidor after the island the United States recaptured in February 1945.

There are many other significant events that took place during the time between September 20, 2009 and January 2015. If you wish to learn more about them, you might wish to read MY LIFE AFTER THE DEATH OF MY SON (A STORY OF MIRACLES). After purchasing and reading the book, I donated it to the Sun City Center Library.

If you wish to purchase the book you can get it at My Warrior’s Place at 101 22nd Street NW #112, Ruskin, Florida 33570. You can also go on line at www.mywarriorsplace.org or call 813.321.0880. The office is open from 9 a.m. until 4 p.m. Monday through Friday. Proceeds from the book go directly to this 501(c)(3).

The July NEWS is HOT off the PRESS!

The July NEWS is HOT off the PRESS!

In this issue… SCC honors its veterans, especially those comrades we lost in the past year. We get to know Bob’s Vets, meet the Pickleball players who did SCC proud in international competition, and hang out with puffins in Newfoundland. Find...

Back 2 School Supply Drive

Back 2 School Supply Drive

Back 2 School Supply Drive The Boys and Girls Club needs your help!   Supplies Needed Black pens, blue pens, red pens, blunt-tip scissors, bottled glue, glue sticks, colored pencils, disinfectant wipes, dry erase markers, erasers, hand sanitizer,...

Crossing Guards Needed for Upcoming School Year

Crossing Guards Needed for Upcoming School Year

The Hillsborough County Sheriff’s Office is in need of additional Crossing Guards for the upcoming 2019-20 school year. FROM THE HCSO “The Crossing Guard Program is seeking energetic and reliable candidates for a rewarding opportunity to serve the children...

Social Security Phone Scams Increase

Social Security Phone Scams Increase

HCSO Community Resource Deputy Jeff Merry says residents need to watch out for new telephone scams: “Please be cautious when providing personal information over the telephone. There has been an increase in social security fraud telephone scams targeting...

South Bay Hospital Take Our Sons and Daughters to Work Day

South Bay Hospital Take Our Sons and Daughters to Work Day

Dozens of staff children attended National Take Our Daughters and Sons to Work Day at South Bay Hospital recently. This annual event is an educational program in the United States and Canada where parents take their children to work with them for one day....

The June 2019 NEWS is HOT off the PRESS!

The June 2019 NEWS is HOT off the PRESS!

In this issue… The new South Hillsborough Veterans Clinic welcomes patients, the 75th Anniversary of D-Day is commemorated in a very special way, and employees at South Bay Hospital bring their children to work for the day. Save the date for...

Creative Person: Kelly Freeman Loves Stitching and Needlework

Creative Person: Kelly Freeman Loves Stitching and Needlework

Creative Person: Kelly Freeman Loves Stitching and Needlework

By Paula Lickfeldt

 

Kelly Freeman says she started stitching needlework when she was eleven years old.  She saw a kit in a magazine and her grandmother bought it for her.  After working on the project, she was hooked.  Up until three years ago, she and her husband, Mike, lived in Indianapolis, Indiana. 

They worked and raised their family in Indianapolis.

Every year Kelly and Mike would go to the state fair in Indianapolis. They would look at all of the needlework projects, and Mike would tell her that she needed to enter her work, because her work was every bit as good if not better than the projects that had been entered.  But Kelly was very busy raising their children and working so she just never had the time to enter anything.

When they retired, they spent a year traveling around the country visiting various Del Webb communities. They liked the idea of the 55+ community and wanted to live in one. They just weren’t sure which one. When they arrived in Sun City Center, FL, they liked what they saw.  They were hooked by the number of clubs and activities that were available and they had friends who already lived in SCC. The cost of living and the weather in FL were also factors that helped make the decision to move to SCC.

They first year that they lived in Florida, they visited the Florida State Fair. Once again, Mike told her that she needed to enter her work in the fair competition. She did not have an excuse not to enter her work anymore, so the following year, she entered eight projects in several different categories.  Every project that she entered won a ribbon. In two categories, her work won first place, second place and third place awards.  She even won “Best of Show” for the whole needlework category.

Kelly also belongs to the Lapidary Club, the Dog Owners Group, the Travel Club, and the Tillers and Toilers Club in SCC.  She participates in the Embroiderers Guild of America chapter in Sarasota and the American Needlework Guild in Tampa. She is also an assistant at the Rolling Pin Kitchen Emporium in Brandon where she helps get everything set up for some of the cooking classes and when the class is over, she gets to clean up.  She particularly enjoys assisting for the Kid’s Summer Cooking Camps at the Rolling Pin. Kelly’s own cooking skills include her homemade Sourdough Bread that won a ribbon at the state fair also.

Back in Indiana, the church that Kelly and Mike attended was new and did not have any seasonal liturgical paraments.  Kelly and a group of other women from the church hand-stitched sets of all of the paraments. They also made a five-part Nativity Scene that was five feet wide and three feet tall.  When one of her friends or their child gets married, Kelly makes a wedding sampler as a gift for the couple.  She personalizes each sampler by using the wedding color scheme and then incorporating a design element either from the invitation or other special themes related to the wedding.

Sun City Center has an abundance of creative and talented people. Kelly Freeman is certainly one of them.

The July NEWS is HOT off the PRESS!

The July NEWS is HOT off the PRESS!

In this issue… SCC honors its veterans, especially those comrades we lost in the past year. We get to know Bob’s Vets, meet the Pickleball players who did SCC proud in international competition, and hang out with puffins in Newfoundland. Find...

Back 2 School Supply Drive

Back 2 School Supply Drive

Back 2 School Supply Drive The Boys and Girls Club needs your help!   Supplies Needed Black pens, blue pens, red pens, blunt-tip scissors, bottled glue, glue sticks, colored pencils, disinfectant wipes, dry erase markers, erasers, hand sanitizer,...

Crossing Guards Needed for Upcoming School Year

Crossing Guards Needed for Upcoming School Year

The Hillsborough County Sheriff’s Office is in need of additional Crossing Guards for the upcoming 2019-20 school year. FROM THE HCSO “The Crossing Guard Program is seeking energetic and reliable candidates for a rewarding opportunity to serve the children...

Social Security Phone Scams Increase

Social Security Phone Scams Increase

HCSO Community Resource Deputy Jeff Merry says residents need to watch out for new telephone scams: “Please be cautious when providing personal information over the telephone. There has been an increase in social security fraud telephone scams targeting...

South Bay Hospital Take Our Sons and Daughters to Work Day

South Bay Hospital Take Our Sons and Daughters to Work Day

Dozens of staff children attended National Take Our Daughters and Sons to Work Day at South Bay Hospital recently. This annual event is an educational program in the United States and Canada where parents take their children to work with them for one day....

The June 2019 NEWS is HOT off the PRESS!

The June 2019 NEWS is HOT off the PRESS!

In this issue… The new South Hillsborough Veterans Clinic welcomes patients, the 75th Anniversary of D-Day is commemorated in a very special way, and employees at South Bay Hospital bring their children to work for the day. Save the date for...

Treat Your Legs Well to Be a Fitter Person

Treat Your Legs Well to Be a Fitter Person

Treat Your Legs Well to Be a Fitter Person

By Bob Monahan, Sports Writer

 

As we age, most seniors may find their shoes are not fitting right and their feet are sore more often.  This article will focus on the legs from toes to hip.

It is common for the foot to increase one half size and the foot flatten with aging according to orthopedic studies of the senior foot. Recently, as an athlete, I have bought one half size larger sneakers and selected those with a rounded front staying away from the narrow toe variety which can pinch the toes.  My socks are always of the wicking variety that removes moisture from the foot thus minimizing blisters. The socks I select are extra cushioned at the balls of the foot and the heel.  After the sneakers are broken in, I add a soft gel insert cut one size smaller than the shoe size to give extra cushioning without pinching the toes. These cost about $10 at department stores.

The next step for me is to buy copper-infused compression sleeves that are tucked under the socks from ankle to knee.  These sleeves weigh about two ounces.  The copper in the sleeve acts as a magnet to circulate the iron in your blood at the various joints. The sleeves cost about $10 and can be found in most pharmacies near the brace department.

Glucosamine chondroitin tablets taken daily are a dietary supplement offered over the counter.  It is formulated from shellfish and is involved in the formulation of ligaments, tendons and bones. The chondroitin component claims to lubricate joints by helping to attract and increase fluid within the joins.  I find this works for me, but for others may have no effect. Check with your doctor first to see if you have any complications with medicines you may be taking.

 

In your workouts or exercise programs:

  1. Stretch your Achilles tendon, ankles, knees, hamstrings, and thigh muscles before jumping into a vigorous activity.
  2. Avoid using the same muscles every day such as playing pickleball or tennis six days per week.  Give the muscles a break and time to heal from overuse. I mix things up by playing basketball, volleyball, pickleball, and swimming on non-consecutive days. Line dancing and salsa dancing are part of my weekly regimen.
  3. Make flexibility part of your program via a home stretching program such as bands found at any department store or a yoga class in your community.  I enjoy the Flexercise Club at Sun City Center and you can find a similar program at the DaVita Medical Group located outside of Sun City Center. The flexibility component will make it less likely to get injured when participating in rigorous activity. 
  4. Have a cardio component to your exercise by increasing your heart beat rapidly for two minutes then returning to normal. if using a treadmill, exercise bike or rapid walking this technique will give you more endurance. Done several times in a session the lung capacity will increase. Do not attempt if you have a heart issue.

As always, talk to your doctor before beginning any exercise regimen. Take good care of your legs and they will take good care of you. 

The July NEWS is HOT off the PRESS!

The July NEWS is HOT off the PRESS!

In this issue… SCC honors its veterans, especially those comrades we lost in the past year. We get to know Bob’s Vets, meet the Pickleball players who did SCC proud in international competition, and hang out with puffins in Newfoundland. Find...

Back 2 School Supply Drive

Back 2 School Supply Drive

Back 2 School Supply Drive The Boys and Girls Club needs your help!   Supplies Needed Black pens, blue pens, red pens, blunt-tip scissors, bottled glue, glue sticks, colored pencils, disinfectant wipes, dry erase markers, erasers, hand sanitizer,...

Crossing Guards Needed for Upcoming School Year

Crossing Guards Needed for Upcoming School Year

The Hillsborough County Sheriff’s Office is in need of additional Crossing Guards for the upcoming 2019-20 school year. FROM THE HCSO “The Crossing Guard Program is seeking energetic and reliable candidates for a rewarding opportunity to serve the children...

Social Security Phone Scams Increase

Social Security Phone Scams Increase

HCSO Community Resource Deputy Jeff Merry says residents need to watch out for new telephone scams: “Please be cautious when providing personal information over the telephone. There has been an increase in social security fraud telephone scams targeting...

South Bay Hospital Take Our Sons and Daughters to Work Day

South Bay Hospital Take Our Sons and Daughters to Work Day

Dozens of staff children attended National Take Our Daughters and Sons to Work Day at South Bay Hospital recently. This annual event is an educational program in the United States and Canada where parents take their children to work with them for one day....

The June 2019 NEWS is HOT off the PRESS!

The June 2019 NEWS is HOT off the PRESS!

In this issue… The new South Hillsborough Veterans Clinic welcomes patients, the 75th Anniversary of D-Day is commemorated in a very special way, and employees at South Bay Hospital bring their children to work for the day. Save the date for...